How to Stay Fresh While Working From Home
November 23, 2020
Posted by Foundations Counselor
Remote work felt like a dream for many of us in the early days of COVID-19, but after almost a year indoors, we’re beginning to feel the...
Are You Feeling Isolated? You Are Not Alone.
November 8, 2020
Posted by Foundations Counselor
As the United States moves toward another national lockdown, the loneliness and anxiety sparked by quarantine are worsening for many. In addition...
Senior Citizens and Mental Health During Covid-19
October 26, 2020
Posted by Foundations Counselor
As one of the most high-risk groups susceptible to the coronavirus, senior citizens are also facing serious threats to their psychological...
How to Control Your Political Anxiety
October 20, 2020
Posted by Foundations Counselor
Fall is a time for many traditions and outdoor activities, but the coronavirus pandemic will alter the way we welcome the new season this year...
Fall Social Distancing Activities for the Family
September 22, 2020
Posted by Foundations Counselor
Fall is a time for many traditions and outdoor activities, but the coronavirus pandemic will alter the way we welcome the new season this year...
How to Restore Peace in a Politically Divided Family
September 17, 2020
Posted by Foundations Counselor
Politics have always been a major source of conflict among people, and it can be difficult to even get along with your family if you share...
Virtual Learning Tips for Elementary School Students & Parents
August 31, 2020
Posted by Foundations Counselor
Back to school is always a time of rapid change and new challenges; some children are more eager to start the new year than others, but this year...
Virtual Parent Coaching for Moms of Teens
August 17, 2020
Posted by Foundations Counselor
Becoming a mom is one of the greatest experiences you can have, but parenting a teenager can make you question everything. During adolescence, you...