Relationships are a journey that can come with many unexpected twists and turns; even the happiest, healthiest couples run into roadblocks...
Living with depression, anxiety or both can make you feel alone, but that is not the case. Even if you lack a support system right now, there are...
Living in a small town can have a serious impact on your mental health. While the charm of rural living can fill you with a sense of comfort, it...
Therapy is for everyone. At Foundations Family Counseling, we offer counseling services to Denver families, couples, children and individuals of...
When was the last time you talked to someone about how you feel? It can be hard being fully honest about our emotions, even with people we love...
Becoming a mom is one of the greatest experiences you can have, but parenting a teenager can make you question everything. During adolescence, you...
The normal struggles parents deal with have been magnified tenfold in the wake of the coronavirus outbreak. You may find yourself at a loss with...
Our virtual world has been rapidly expanding over the past two decades. This has lead to a number of convenience shifts, including working...