New Year’s signifies a fresh start, but what if you enter 2022 with the same mental health struggles? In order to achieve all your goals...
Seasonal depression affects millions of people each year, and yours may be tied into Seasonal Affective Disorder. This common mental health...
When life gets hard to bear, it’s natural to look for comfort, strength and even answers in a higher power. For many, spirituality is what...
Relationships are a journey that can come with many unexpected twists and turns; even the happiest, healthiest couples run into roadblocks...
Living with depression, anxiety or both can make you feel alone, but that is not the case. Even if you lack a support system right now, there are...
Living in a small town can have a serious impact on your mental health. While the charm of rural living can fill you with a sense of comfort, it...
Foundations Family Counseling is looking for Licensed Mental Health Therapists to join as independent contractors. These established group...
Therapy is for everyone. At Foundations Family Counseling, we offer counseling services to Denver families, couples, children and individuals of...