The normal struggles parents deal with have been magnified tenfold in the wake of the coronavirus outbreak. You may find yourself at a loss with...
After one week of self-isolation, your spirits may have been fine, but waning a little. By the fifth week of self-isolation caused by stay-at-home...
Since everyone is cooped up in the house with one another, there’s no choice regarding who you’ll spend time with. Even when...
Every year, millions of Americans are impacted by mental and emotional struggles. Anxiety and depression are two of the most common that are often...
Children’s mental health is just as important as adults, but their emotions and thoughts are often not expressed the same way. As they grow...
One in five people deal with anxiety. This alarming statistic might not be that alarming to you, though. You could be one of those people that...
Preparing for COVID-19 is like preparing for a hurricane. That’s what I said two weeks ago, when I was still working in an office with...
The coronavirus has already had a major impact on people’s lives, from work and school to finances and health anxiety. Stress is a natural...