My Negativity is Ruining My Life
May 22, 2019
Posted by Foundations Counselor
Living life without facing grief is impossible. People experience grief and the bereavement process when loved ones die. They can also experience...
7 Tactics for Healthy Grieving
May 1, 2019
Posted by Foundations Counselor
Living life without facing grief is impossible. People experience grief and the bereavement process when loved ones die. They can also experience...
Combating Depression with Art Therapy and Creative Endeavors
April 19, 2019
Posted by Foundations Counselor
When my parents decided to divorce, I was 19 years old and a sophomore in college. Fortunately, because I was 19, I was able to cope (mostly). I...
Anxiety & Neurofeedback
June 14, 2018
Posted by Mikey Brackett
Over the past few years the utilization of Neurofeedback in the treatment of different psychological issues has grown. In this much research and...
How to Get the Most Out of Counseling
January 9, 2018
Posted by Clinton Nunnally
Capitalizing on the knowledge, skills, gifts and experience of your therapist just makes sense. Your counselor is a resource to take full...
Seeking Therapy When Life is “Smooth Sailing”
June 25, 2017
Posted by Jennie Tuttle Baughn
We often associate seeing a therapist when we have an issue to resolve or a problem to fix: you and your partner are on the brink of ending your...
Navigating Grief & Loss
June 11, 2017
Posted by Jennie Tuttle Baughn
Life is a series of losses and gains. And these losses are real and many. Grief is the response to loss. Loss takes many forms and is not just...
Pets, People, & Therapy… Oh My!
April 19, 2017
Posted by Jennie Tuttle Baughn
Did you know that approximately 55 million people in the United States own dogs and 60 million people own cats as pets? I am a proud dog owner and...