Therapy is for everyone. At Foundations Family Counseling, we offer counseling services to Denver families, couples, children and individuals of...
When was the last time you talked to someone about how you feel? It can be hard being fully honest about our emotions, even with people we love...
Remote work felt like a dream for many of us in the early days of COVID-19, but after almost a year indoors, we’re beginning to feel the...
As one of the most high-risk groups susceptible to the coronavirus, senior citizens are also facing serious threats to their psychological...
The coronavirus has made many programs and resources inaccessible for the time being, including substance abuse treatment. For those who are...
Every year, millions of Americans are impacted by mental and emotional struggles. Anxiety and depression are two of the most common that are often...
Children’s mental health is just as important as adults, but their emotions and thoughts are often not expressed the same way. As they grow...
Preparing for COVID-19 is like preparing for a hurricane. That’s what I said two weeks ago, when I was still working in an office with...