Mental Health & Young Adults
October 8, 2018
Posted by Foundations Counselor
Adulting can be hard. It’s exciting getting your first real job, moving into your first apartment and maybe having your first proper relationship...
Co-Parenting and Anxiety
May 21, 2018
Posted by Foundations Counselor
Anxiety often becomes a more recurrent or intense problem in stress-inducing situations. Parenting isn’t easy at the best of times and handling a...
Co-parenting a Teenager
February 13, 2018
Posted by Foundations Counselor
People experience conflict all the time. Whether it’s conflict with somebody in your personal life or on the job, things can sometimes get out of...
Conflict Resolution: How to De-Escalate
February 8, 2018
Posted by Foundations Counselor
People experience conflict all the time. Whether it’s conflict with somebody in your personal life or on the job, things can sometimes get out of...
The Truth About Relationships #2: The Art of Appreciation
May 1, 2017
Posted by Clinton Nunnally
The number one factor in satisfying relationships is appreciation. I know. It sounds too simple. If you think about it, though, every one of us...
The Truth About Relationships
April 30, 2017
Posted by Foundations Counselor
Relationships can be great… plain and simple. I truly believe this! Our culture tends to have two extreme and opposing messages about romantic...
Pets, People, & Therapy… Oh My!
April 19, 2017
Posted by Jennie Tuttle Baughn
Did you know that approximately 55 million people in the United States own dogs and 60 million people own cats as pets? I am a proud dog owner and...