Living with post-traumatic stress disorder (PTSD) can feel unbearable, but you are not alone. Around 3.6% of the U.S. population suffers from...
Seasonal depression affects millions of people each year, and yours may be tied into Seasonal Affective Disorder. This common mental health...
When life gets hard to bear, it’s natural to look for comfort, strength and even answers in a higher power. For many, spirituality is what...
For many couples, the biggest decision about therapy is when to actually seek it out. There is often an internal pressure to make things work on...
Put down the phone and pick up a partner! With today’s technological advancements it seems all to easy to try to meet new friends or...