Living with depression, anxiety or both can make you feel alone, but that is not the case. Even if you lack a support system right now, there are...
Living in a small town can have a serious impact on your mental health. While the charm of rural living can fill you with a sense of comfort, it...
Anxiety and depression can affect teenagers as well as adults. Peer pressure, stress from schoolwork and certain biological factors are among the...
Every year, millions of Americans are impacted by mental and emotional struggles. Anxiety and depression are two of the most common that are often...
One in five people deal with anxiety. This alarming statistic might not be that alarming to you, though. You could be one of those people that...
Regardless of age, many kids find it really difficult to adapt to various social situations they haven’t dealt with before. The school setting...
You may find anxiety interfering different aspects of your life. The fact is that you may feel like anxiety is constantly lurking around the...
Changes can be hard enough for adults to adapt to. But can you imagine their impact on children? Changes like moving houses, changing schools...