Living with depression, anxiety or both can make you feel alone, but that is not the case. Even if you lack a support system right now, there are...
Living in a small town can have a serious impact on your mental health. While the charm of rural living can fill you with a sense of comfort, it...
People who struggle with seasonal affective disorder or depression triggered by the holidays often feel pressured to put on a happy face and...
Anxiety and depression can affect teenagers as well as adults. Peer pressure, stress from schoolwork and certain biological factors are among the...
Every year, millions of Americans are impacted by mental and emotional struggles. Anxiety and depression are two of the most common that are often...
When my parents decided to divorce, I was 19 years old and a sophomore in college. Fortunately, because I was 19, I was able to cope (mostly). I...
Depression can interfere with daily tasks and quality of life, as well as the increased risk for suicidal thoughts and behaviors. Up to six...
People experience conflict all the time. Whether it’s conflict with somebody in your personal life or on the job, things can sometimes get out of...