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Getting Help

HomeBlogGetting Help
Ketamine-Assisted Psychotherapy for PTSD in Denver, Colorado
Getting Help, Mental Health

Ketamine-Assisted Psychotherapy for PTSD in Denver, Colorado

March 16, 2022 Posted by Foundations Counselor

Living with post-traumatic stress disorder (PTSD) can feel unbearable, but you are not alone. Around 3.6% of the U.S. population suffers from...

Are You Feeling Isolated? You Are Not Alone.
Friendships, Getting Help

Are You Feeling Isolated? You Are Not Alone.

November 8, 2020 Posted by Foundations Counselor

As the United States moves toward another national lockdown, the loneliness and anxiety sparked by quarantine are worsening for many. In addition...

What to Do If You Think a Child is Being Abused
Children, Getting Help, Young Adults

What to Do If You Think a Child is Being Abused

July 23, 2020 Posted by Foundations Counselor

No one wants to face the horrible realities in society, and as hard as it might be, some people come face to face with child abuse. The following...

Online Counseling for Substance Use Issues
Getting Help, Virtual Therapy

Online Counseling for Substance Use Issues

June 4, 2020 Posted by Foundations Counselor

The coronavirus has made many programs and resources inaccessible for the time being, including substance abuse treatment. For those who are...

Virtual Counseling for Parents During COVID-19
Family, Getting Help, Mental Health, Separation

Virtual Counseling for Parents During COVID-19

May 26, 2020 Posted by Foundations Counselor

The normal struggles parents deal with have been magnified tenfold in the wake of the coronavirus outbreak. You may find yourself at a loss with...

How Your Family Can Stay Positive During Self-Isolation
Family, Getting Help, Mental Health, Separation

How Your Family Can Stay Positive During Self-Isolation

May 21, 2020 Posted by Foundations Counselor

After one week of self-isolation, your spirits may have been fine, but waning a little. By the fifth week of self-isolation caused by stay-at-home...

When Is It Time to Seriously Consider Anxiety Treatment?
Anxiety & Depression, Getting Help

When Is It Time to Seriously Consider Anxiety Treatment?

April 13, 2020 Posted by Foundations Counselor

One in five people deal with anxiety. This alarming statistic might not be that alarming to you, though. You could be one of those people that...

Finding Our Way in the Time of COVID-19
Getting Help, Mental Health, Virtual Therapy

Finding Our Way in the Time of COVID-19

April 11, 2020 Posted by Michelle Fury

Preparing for COVID-19 is like preparing for a hurricane. That’s what I said two weeks ago, when I was still working in an office with...

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Recent Posts
The Mind and Body Benefits of Yoga Informed Therapy
April 24, 2022by Foundations Counselor
Is It Your Time to Resign? When to Quit Your Job
April 11, 2022by Foundations Counselor
Ketamine-Assisted Psychotherapy for PTSD in Denver, Colorado
March 16, 2022by Foundations Counselor
The History of Ketamine-Assisted Psychotherapy
February 28, 2022by Foundations Counselor
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A cornerstone of the Denver-area therapeutic community for more than 15 years. Learn More!
Recent Blogs
  • The Mind and Body Benefits of Yoga Informed Therapy April 24, 2022
  • Is It Your Time to Resign? When to Quit Your Job April 11, 2022
  • Ketamine-Assisted Psychotherapy for PTSD in Denver, Colorado March 16, 2022
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