Virtual Therapy Archives - Foundations Family Counseling

Remote work felt like a dream for many of us in the early days of COVID-19, but after almost a year indoors, we’re beginning to feel the...

As one of the most high-risk groups susceptible to the coronavirus, senior citizens are also facing serious threats to their psychological...

The coronavirus has made many programs and resources inaccessible for the time being, including substance abuse treatment. For those who are...

Every year, millions of Americans are impacted by mental and emotional struggles. Anxiety and depression are two of the most common that are often...

Children’s mental health is just as important as adults, but their emotions and thoughts are often not expressed the same way. As they grow...

Preparing for COVID-19 is like preparing for a hurricane. That’s what I said two weeks ago, when I was still working in an office with...

The coronavirus has already had a major impact on people’s lives, from work and school to finances and health anxiety. Stress is a natural...

For those of you who have felt overwhelmed by dating due to anxiety, depression or other mental health issues, there are many things you can do to...