Every year, millions of Americans are impacted by mental and emotional struggles. Anxiety and depression are two of the most common that are often...
Children’s mental health is just as important as adults, but their emotions and thoughts are often not expressed the same way. As they grow...
One in five people deal with anxiety. This alarming statistic might not be that alarming to you, though. You could be one of those people that...
Preparing for COVID-19 is like preparing for a hurricane. That’s what I said two weeks ago, when I was still working in an office with...
The coronavirus has already had a major impact on people’s lives, from work and school to finances and health anxiety. Stress is a natural...
In response to the coronavirus outbreak, the state of Colorado has ordered all schools closed until April 30th, which means parents are now going...
For those of you who have felt overwhelmed by dating due to anxiety, depression or other mental health issues, there are many things you can do to...