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Foundations Family Counseling Blog

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Family Counseling Blog - Dating Apps - How They've Changed Our Perception of Dating
Mental Health, Relationships

Dating Apps: How They’ve Changed Our Perception of Dating

July 3, 2019 Posted by Foundations Counselor

For some, online dating has led to wonderful relationships and their very own happily ever after. For others, dating apps feel like a job. No...

Foundations Family Counseling Blog - My Negativity is Ruining My Life - 1 (1)
Getting Help, Therapy

My Negativity is Ruining My Life

May 22, 2019 Posted by Foundations Counselor

Living life without facing grief is impossible. People experience grief and the bereavement process when loved ones die. They can also experience...

Foundations Family Counseling Blog -Strategies to Combat Anxiety Without Medication
Anxiety & Depression, Getting Help

Strategies to Combat Anxiety Without Medication

May 10, 2019 Posted by Foundations Counselor

You may find anxiety interfering different aspects of your life. The fact is that you may feel like anxiety is constantly lurking around the...

Foundations Family Counseling Blog - 7 Tactics for Healthy Grieving
Grief & Loss, Therapy

7 Tactics for Healthy Grieving

May 1, 2019 Posted by Foundations Counselor

Living life without facing grief is impossible. People experience grief and the bereavement process when loved ones die. They can also experience...

Foundations Family Counseling Blog - Combating Depression with Art Therapy and Creative Endeavors
Anxiety & Depression, Family, Therapy

Combating Depression with Art Therapy and Creative Endeavors

April 19, 2019 Posted by Foundations Counselor

When my parents decided to divorce, I was 19 years old and a sophomore in college. Fortunately, because I was 19, I was able to cope (mostly). I...

Foundations-Family-Counseling-Blog-How to Help Your Kids Adjust After A Divorce
Family, Separation

How to Help Your Kids Adjust After A Divorce

March 14, 2019 Posted by Foundations Counselor

When my parents decided to divorce, I was 19 years old and a sophomore in college. Fortunately, because I was 19, I was able to cope (mostly). I...

Foundations Family Counseling Blog - Do I have double depression
Anxiety & Depression, Getting Help

Do I have Double Depression?

February 28, 2019 Posted by Foundations Counselor

Depression can interfere with daily tasks and quality of life, as well as the increased risk for suicidal thoughts and behaviors. Up to six...

Foundations Family Counseling Blog - Dealing with a Family’s Grief- The Aftermath of a Young Person’s Suicide
Family, Grief & Loss

Dealing Grief After a Young Person’s Suicide

February 21, 2019 Posted by Foundations Counselor

Suicide is the second leading cause of death for young people between the ages of five and 18, according to the American Academy of Child &...

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Recent Posts
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Everything You Need to Know About Couples Counseling
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