The process of entering counseling can be overwhelming and intimidating. How do I find the right one? How do I know I’ll feel comfortable with...
Have you ever felt pressure to “keep up with the Joneses?” Maybe your child’s best friend’s mother rolled up in the carpool line in yet another...
In my previous Parenting Skills Part 1 post, we covered relationship enhancement and P.R.I.D.E skills. Now, I would like to share BE DIRECT tips...
Parenthood can be overwhelming, frustrating, joyous, challenging, fulfilling…the list is endless. In my experience working with families...
We often associate seeing a therapist when we have an issue to resolve or a problem to fix: you and your partner are on the brink of ending your...
Life is a series of losses and gains. And these losses are real and many. Grief is the response to loss. Loss takes many forms and is not just...
The truth is, all of us could use some counseling or therapy at some point in our lives. It just feels so comforting to us to have the experience...
I will start by stating the obvious: addressing pain is usually scary, uncomfortable, and down right hard. Our culture glorifies the value in...