How Your Diet Affects Your Mental Health
While our food choices most notably affect our weight, they can also play a significant role in our emotional well-being and mental health. As...
While our food choices most notably affect our weight, they can also play a significant role in our emotional well-being and mental health. As...
Over the past few years the utilization of Neurofeedback in the treatment of different psychological issues has grown. In this much research and...
If you have looked online for a therapist in the Boulder area, you might have felt overwhelmed at all the options available. Boulder is...
Everyone experiences anxiety at some point in their life. We look around and “see” all these people who, on the outside, look really calm. And we...
People experience conflict all the time. Whether it’s conflict with somebody in your personal life or on the job, things can sometimes get out of...
Have you ever felt pressure to “keep up with the Joneses?” Maybe your child’s best friend’s mother rolled up in the carpool line in yet another...
Have you ever felt pressure to “keep up with the Joneses?” Maybe your child’s best friend’s mother rolled up in the carpool line in yet another...
The truth is, all of us could use some counseling or therapy at some point in our lives. It just feels so comforting to us to have the experience...