Boulder, Colorado: A Therapy Hot Spot
April 27, 2018
Posted by Foundations Counselor
If you have looked online for a therapist in the Boulder area, you might have felt overwhelmed at all the options available. Boulder is...
Coping with Anxiety
April 27, 2018
Posted by Whitney Sundquist Jose
Everyone experiences anxiety at some point in their life. We look around and “see” all these people who, on the outside, look really calm. And we...
How to Survive an Anxiety Attack
March 7, 2018
Posted by Foundations Counselor
People experience conflict all the time. Whether it’s conflict with somebody in your personal life or on the job, things can sometimes get out of...