Spanish-Speaking Counseling Services
October 26, 2018
Posted by Foundations Counselor
Moving into a group practice, for me, is synonymous with more clinical creativity and also a chance to hone in on what matters most. Providing...
Mental Health & Young Adults
October 8, 2018
Posted by Foundations Counselor
Adulting can be hard. It’s exciting getting your first real job, moving into your first apartment and maybe having your first proper relationship...
How Your Diet Affects Your Mental Health
June 26, 2018
Posted by Foundations Counselor
While our food choices most notably affect our weight, they can also play a significant role in our emotional well-being and mental health. As...
Co-Parenting and Anxiety
May 21, 2018
Posted by Foundations Counselor
Anxiety often becomes a more recurrent or intense problem in stress-inducing situations. Parenting isn’t easy at the best of times and handling a...
Boulder, Colorado: A Therapy Hot Spot
April 27, 2018
Posted by Foundations Counselor
If you have looked online for a therapist in the Boulder area, you might have felt overwhelmed at all the options available. Boulder is...
Co-parenting: Help is on Hand
March 24, 2018
Posted by Foundations Counselor
People experience conflict all the time. Whether it’s conflict with somebody in your personal life or on the job, things can sometimes get out of...
How to Survive an Anxiety Attack
March 7, 2018
Posted by Foundations Counselor
People experience conflict all the time. Whether it’s conflict with somebody in your personal life or on the job, things can sometimes get out of...
Co-parenting a Teenager
February 13, 2018
Posted by Foundations Counselor
People experience conflict all the time. Whether it’s conflict with somebody in your personal life or on the job, things can sometimes get out of...