How to Make 2021 Better Than 2020
December 31, 2020
Posted by Foundations Counselor
2020. What a year. It’s safe to say that there’s probably no one on the planet that would like to relive the last 365 days. But that...
10 Tips to Beat Holiday Depression
December 20, 2020
Posted by Foundations Counselor
People who struggle with seasonal affective disorder or depression triggered by the holidays often feel pressured to put on a happy face and...