The Problem With Pain
May 13, 2017
Posted by Alison Cotter
I will start by stating the obvious: addressing pain is usually scary, uncomfortable, and down right hard. Our culture glorifies the value in...
The Truth About Relationships #2: The Art of Appreciation
May 1, 2017
Posted by Clinton Nunnally
The number one factor in satisfying relationships is appreciation. I know. It sounds too simple. If you think about it, though, every one of us...
The Truth About Relationships
April 30, 2017
Posted by Foundations Counselor
Relationships can be great… plain and simple. I truly believe this! Our culture tends to have two extreme and opposing messages about romantic...
Pets, People, & Therapy… Oh My!
April 19, 2017
Posted by Jennie Tuttle Baughn
Did you know that approximately 55 million people in the United States own dogs and 60 million people own cats as pets? I am a proud dog owner and...
The Thinking Parent
April 4, 2017
Posted by Brandon Smith
Often times as parents we find ourselves dealing with an unfamiliar or challenging parenting situation, when we don’t know what the best...
10 Ways to Learn & Grow Through Conflict
March 22, 2017
Posted by Nicole Sidebottom
We’ve all been there. Enduring conflict with a spouse, a friend, or family member where we tried to express ourselves and it didn’t go...
Nutrition & Mental Health
March 13, 2017
Posted by Ashley Banister Riley
Most of us know and think about how food makes our bodies look. Too many cheeseburgers aren’t good for the abs. But how many times have you asked...
Parenting… A New Perspective
February 27, 2017
Posted by Alison Cotter
Parenting is hard. Really hard. It can be a thankless job in which your efforts are very rarely appreciated or recognized (by other adults, let...