Terry Taylor
LPC
Decades of experience guiding clients through life’s challenges – Helping people understand the roots of their distress and the experience of feeling stuck – the sense that something is holding them back: Grounded presence. Steady support. A path forward toward real change.
For over 24 years, Terry has been the person people turn to when “holding it all together” stops working. She understands how past and present experiences quietly shape the way you see yourself, your relationships, and what you believe is possible—and how coping strategies that once helped you survive can slowly fuel anxiety, depression, and feeling not good enough.
Terry brings particular skill in navigating complex family systems. She helps you decode family roles, intergenerational patterns, and unspoken rules so you can finally see how they’re playing out in your life—and start changing them. With her, therapy becomes a place to step out of old dynamics and practice new, healthier ways of relating in real time.
She works with children, adolescents, adults, and families, and her work is deeply personalized and strength‑focused, drawing from CBT, EMDR, mindfulness, and trauma‑informed approaches to match your needs rather than forcing you into a one‑size‑fits‑all model. Terry offers both in‑person and telehealth sessions and shows up as steady, grounded, and fully in your corner.
With Terry, you won’t just talk about change—you’ll have a clear, compassionate partner helping you rewrite patterns, reclaim your voice, and build relationships – with yourself and others – that feel more honest, spacious, and alive.