What You Should Know About Loneliness
August 1, 2021
Posted by Foundations Counselor
Loneliness is a universal human experience, but the COVID-19 pandemic has made it an ongoing reality for millions of people. Living through...
What is Talk Therapy?
August 1, 2021
Posted by Foundations Counselor
When you’re considering counseling, one of the first questions you may have is, “What kind of therapy do I need?” Talk therapy...
How to Stay Fresh While Working From Home
November 23, 2020
Posted by Foundations Counselor
Remote work felt like a dream for many of us in the early days of COVID-19, but after almost a year indoors, we’re beginning to feel the...