Living in a small town can have a serious impact on your mental health. While the charm of rural living can fill you with a sense of comfort, it...
Therapy is for everyone. At Foundations Family Counseling, we offer counseling services to Denver families, couples, children and individuals of...
When was the last time you talked to someone about how you feel? It can be hard being fully honest about our emotions, even with people we love...
Loneliness is a universal human experience, but the COVID-19 pandemic has made it an ongoing reality for millions of people. Living through...
When you’re considering counseling, one of the first questions you may have is, “What kind of therapy do I need?” Talk therapy...